I’ve teased for the longest time that my oldest son, Eli, has survived most of his life on a strict peanut butter diet. Add topping and bake in oven 350 degrees for 10-15 min. The idea here is to CHILL it, not freeze it. Other than slicing the rhubarb, the rest of the jam pretty much just cooks itself! Ingredients. In other words, not hot at all. Feel free to experiment to find the perfect amount to suit your preferences. Your email address will not be published. lemon juice 3/4 cup honey 1 pouch liquid pectin (85 ml size) . This search takes into account your taste preferences. https://foodinjars.com/recipe/low-sugar-strawberry-rhubarb-jam Baked to perfection, this is one of my favorite rhubarb recipes! But, my favorite way to eat this jam is on top of a low carb bagel (recipe from Cravable Keto) with some cream cheese. amzn_assoc_ad_mode = "manual";
While rhubarb is a low pectin fruit (technically a vegetable really…) it’s possible to make a simple rhubarb jam without … It’s perfect with ice cream on … If you try it, I would love to hear how it goes! Delicious-- enjoy! This keeps the sweetener to a minimum so you can enjoy the tang of the rhubarb! amzn_assoc_title = "Used in this recipe:";
Allow the mixture to cool some, then transfer to storage containers with tight lid. Check frequently after the first 20 minutes to ensure nothing gets burned. amzn_assoc_placement = "adunit0";
What if I used granulated stevia? Need a no-sugar-added dessert? Make this small-batch, no-added-pectin jam recipe in less than 20 minutes. Unfortunately, I am not sure that the gelatin can be replaced in this recipe. This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It doesn’t say no carbs, it says something like 2.1 net carb per serving. This easy small batch homemade Rhubarb Jam has less sugar than other recipes, yet the result is the most beautiful pink, spreadable, sweet and tart jam.. Fresh rhubarb is thinly sliced and combined with lemon juice, sugar… Stir in rhubarb (or apples) and walnuts. Oh and here is a tip – if you want a pretty jam only use the pink rhubarb if you use the green your jam will have a duller more muddy water color. Would you like any fruit in the recipe? After the fruit has begun to soften and has released some of it’s juice, turn the heat down to low and continue to cook for another 30-40 minutes until all the fruit is tender and easily mashed with a fork. Stir frequently. For more details, view our Privacy Policy. Place all the filling ingredients in a sauce pan and bring to a boil. If you’re unsure about using rhubarb in savory dishes, try … Rhubarb Jam without Pectin. Grilled Pork Tenderloin with Sweet & Sour Rhubarb Chutney. https://www.rhubarb-central.com/sugar-free-rhubarb-recipes.html Unsubscribe anytime. Signup to get for keto menus and recipes sent straight to your inbox! Are you able to substitute the gelatin for no sugar jello, flavored? It says no added sugar. Store extra jam in the fridge until ready to use. Directions. 8,001-10,000 feet need to add 20 minutes to your processing time.. Cherry Rhubarb Jam. Pineapple-Rhubarb Pie This pie has a wonderful flavor and is unlike those on the site, it does not contain tapioca. It freezes really well . Best of all it practically makes itself! It is an old recipe and is easily made. Cook on medium heat, stirring frequently. I store mine in glass canning jars with plastic lids. This Cherry Rhubarb Jam is easy and takes less than an hour to make a small batch of 3 to 4 pints. amzn_assoc_tracking_id = "abraurns-20";
Read the Need Recipe for Rhubarb -No sugar and no sugar substitutes! Add ½ cup of water and bring to a boil, reduce heat and simmer, covered, 5 to 8 minutes until tender. I may earn money from purchases made through the links shared here (at no additional cost to you). If you really wanted to test that statement (hey there, skeptic, I’m talking to you), make two batches – one with salt and one without … Alternative sweeteners can be used in place of sugar. For a long time now, I’ve kept a gallon-sized ziplock bag in my freezer for fruits that are just about to go bad. Simmer over low-medium heat for about 15 minutes, or until all the sugar has dissolved and the rhubarb has broken down. Just replace it with more berries and it should be fine! Just make sure that you peel any fruits that have a skin that wouldn’t easily break down. 3 cups fresh OR frozen rhubarb, chopped into 1/2" to 1" pieces 1/2 cup water 2 cups fresh strawberries, cut into half 2 tbsps. Sugar-Free Dessert Recipes Sweet Spot ... Back to Rhubarb Recipes More Rhubarb Recipes. The starch should be completely dissolved and you should have a somewhat thick (almost like stew), stringy substance when done. Join the discussion today. This Easy Rhubarb Crisp recipe is made with no other fruit and topped with an oatmeal topping. Frozen fruit can also be used, but should be thawed in advance of cooking. You just toss all the berries and rhubarb in a pan, cover, and simmer until they are soft. You have successfully joined our subscriber list. Place all the filling ingredients in a sauce pan and bring to a boil. After the fruit has begun to soften and has released some of it’s juice, turn the heat down to low and continue to cook for another 30-40 minutes until all the fruit is tender and easily mashed with a fork. Servings: 8 Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Content on this web site may not be duplicated or used without written permission. By KYRYBRY. Place in oven and bake for 30 minutes. Hi Julie, I am fairly certain that it could be canned, although it’s been ages since I’ve done any canning so I am unsure if you would need to make any alterations to the recipe. Of course, there are low sugar varieties, but they come in tiny (and WAY overpriced) jars, which make them a not so great option for families. You will want to make sure that you cut it into smaller pieces or it will take a lot longer than the berries to break down during the cooking process. Once the fruit has reached your desired consistency, sprinkle the gelatin on top.
Join my Recipe Club and receive a 12 Holiday Recipes … I love rhubarb! Mix it into the fruit using the immersion blender or a whisk. I was hoping it would. Rhubarb Ginger Jam Rating: Unrated 15 A spin on rhubarb jam. Place the entire dish in the freezer and freeze for about 2 hours. All Rights Reserved. In this recipe, just 3/4 of a teaspoon of salt intensifies the strawberry and rhubarb flavors to a somewhat shocking degree. This post may be sponsored or contain affiliate links but all opinions are my own. Save my name, email, and website in this browser for the next time I comment. Carrot and Rhubarb Soup. Yes No No Preference. Cook on medium heat, stirring frequently. Conventional jams and jellies are basically fruit-flavored sugar. I also opted to puree the jam once it was finished in order to have a smoother consistency. Sheet Pan Pork Tenderloin with Vegetables. Your email address will not be published. Your email address will not be published. Notify me of follow-up comments by email. Immediately reduce heat to a simmer. Excellent! This nutrition info is only an estimate. All the No Sugar Challenge Desserts listed here. Skip. Healthy Sugar Free Rhubarb Recipes | Yummly. Allow to cool completely so that the bottom of the pan can be held in your had. Mix in brown sugar.Combine egg, oil, sour ... well. It makes a great topping for low carb ice creams, bagels or even for a low carb PB & J! Yes No No Preference. Strawberry Rhubarb Chickpea Flour Crisp. The Gracious Pantry®. So if you accidentally freeze it, just let it sit out on the counter until it's soft again. Full sugar recipes will yield considerably more jam than low sugar rhubarb jam recipes because the finished jam will cook down less. amzn_assoc_marketplace = "amazon";
So far this spring I’ve made three rhubarb pies, rhubarb curd, rhubarb crisp, and rhubarb … First, after eating low carb for a while, you usually will become more sensitive to sweet flavors and second, I have found that sweetness varies a lot between various brands. Stewed rhubarb must be the quickest and simplest way to cook this strangely fruit-like vegetable. If you prefer a chunkier jam, simply mash it to your liking with a potato masher. No pectin! If you are vegetarian, look for kosher gelatin or agar as a replacement. Keto Strawberry Rhubarb Crumble. Hi Shaneen! The starch should be completely dissolved and you should have a somewhat thick (almost like stew), stringy substance when done. Remove from heat, Using an immersion blender for a smoother jam, or a potato masher for a chunkier jam, carefully mash the fruit. Once it's frozen, it's very hard to cut. It’s so filling and perfect any time of the day! amzn_assoc_region = "US";
For this healthy grilled pork tenderloin … dried thyme, boneless skinless chicken breasts, salt, garlic powder and 6 more. I wish that I could say it helped in the flavor, but I have to be honest and say that I don’t really think rhubarb has much flavor, other than a slight bitterness. Place the containers in the fridge, only loosely covered for 12-24 hours, or until fully set. Also, I used about 10 drops of liquid stevia in my batch and it was perfect for me and my family, but I always recommend sweetening to taste when you are making keto recipes. Rhubarb Compote No Sugar Recipes 49,968 Recipes. If you’ve never looked at the nutrition label on a typical jelly jar – then let me fill you in. Storage: Keep in the fridge for up to 6 days. 49,968 suggested recipes. Pour the rhubarb into a lasagna dish or other baking pan. In a large sauce pan, with a lid, combine the rhubarb, berries and vanilla. Altitudes 1,000-3,000 feet you need to add 5 minutes. Here at This Mom's Menu you can expect to find family-friendly, healthy recipes plus articles about what is helping me get through my daily to-do list with a little sanity to spare! Sift together flour, baking soda and salt. ***The mixture will be hot, so use extreme caution!***. Boil rhubarb with a scattering of dried fruit as another way to add a bit of natural sweetness without the addition of table sugar. According to my kids, if you make this recipe, then you absolutely MUST make a warm PB & J. I used my Low Carb White Bread recipe, then toasted the bread and immediately topped with peanut butter and this jam. This is for a couple of reasons. Skip. Add rhubarb to strawberry mixture and bring mixture to a full rolling boil (a boil that doesn’t stop bubbling when stirred) over medium-high heat. Required fields are marked *. Yes you can. I keep one in the fridge and the rest in the freezer. This gluten free rhubarb crisp is made … Strawberry Rhubarb Sauce is a sugar-free recipe for the rhubarb stalks that come up every spring! This recipe makes about 4 cups of jam, but that will vary based upon how much it reduces during the cooking process. The perfect condiment for ice cream, smoothies and more! If you want more of a sauce instead of a Jam, you could just leave it out and allow the mixture to reduce a little bit longer. Use sugar in place of honey if you like. Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. Should it work too? Posted: (3 days ago) Healthy Sugar Free Rhubarb Recipes 296,624 Recipes. Pour cubed rhubarb in an oven safe pan, Add the rest of the honey and stir in pan. Filed Under: Freezer Friendly Recipes, Recipes, Sauces & Seasonings. In a saucepan, combine the rhubarb, sugar, water and cinnamon. amzn_assoc_search_bar = "true";
A lot of rhubarb recipes add a large amount of sugar. Last updated Aug 14, 2020. What can be used instead of the gelatin ? My kids eat peanut butter and jelly sandwiches like they are going out of style. How can it be 0 carbs when all fruit has carbs?? Until topping is golden brown and rhubarb soft. In a large sauce pan, with a lid, combine the rhubarb, berries and vanilla. Can this recipe be canned so it is shelf stable? And what would the amount be? It’s sweet cherries, rhubarb, juice, and sugar! START EATING CLEAN WITHOUT FEELING OVERWHELMED. Measure ¼ cup of sugar and mix it with the contents of the Sure-Jell. When I was deciding on the flavor, I knew I wanted to use strawberries and blueberries for 2 reasons: 1) They are relatively low in carbs and 2) I had a ton of them in my freezer . While we are talking about personal preference, let me also point out that you could sub pretty much any fruit for the berries and get a great result. I would just add a teaspoon or two at a time and sweeten to taste, Hi Mary! Continue to simmer for approximately 1 hour. Immediately reduce heat to a simmer. This recipe for Berry Rhubarb Jam is exactly what your summer has been missing! Sprinkle with the topping so the entire thing is evenly covered. Clean Eating Freezer Meals on Amazon here, Valentine’s Maple Baked Sweet Potatoes Recipe. It’s a great way to prevent food waste and the frozen fruits are great in recipes! If you preferthe rhubarb to remain quite chunky, let simmer for 15-20 minutes. Learn More…. yes you could. To make this jam, you will need fresh rhubarb, apples, lemon juice and sugar. it should work just fine. The processing time in a water bath is based on your altitude above sea level. Instructions Wash and chop rhubarb into 1/2 inch pieces. Be sure to rate it below, tag @thismomsmenu and hashtag it #thismomsmenu on Instagram! Easy peasy! amzn_assoc_ad_type = "smart";
So for my house in the Wasatch area of Utah, we process our Jam for a total of 20 minutes in a water bath. I decided to toss in some Rhubarb as well because it helps to further cut down the carbs and calories. (I just picked up a tube in the freezer section at Whole Foods). It should stick together just slightly, but you should still be able to "sprinkle" it over the filling. A simple recipe for rhubarb compote, or stewed rhubarb, without the added sugar. Hi Virginia! Boil 1 minute, stirring constantly. It makes a great topping for low carb ice creams, bagels, or even for a low carb PB & J! Spread ... for approximately 55 minutes. Hibiscus Rose Jelly with Lemon and Vanilla is a quick, small-batch recipe for an elegant, unusual, and delicious jelly. This homemade steak marinade is so easy and ... Be sure to check out these other great recipes from This Mom’s Menu: This recipe for Berry Rhubarb Jam is exactly what your summer has been missing! This recipe made exactly 4 cups of rhubarb jam. discussion from the Chowhound Home Cooking, Substitutions food community. Continue to simmer for approximately 1 hour. Place 4 clean 250 or 236 ml jars, on a rack, in a boiling water canner, and fill with water.Cover and boil hard for 10 minutes to sterilize the jars. Quark Cheese Dessert with Raspberry Rhubarb Topping from Ginny’s Low Carb … amzn_assoc_linkid = "2c3a931fa780bd7d2a4bfa5a2f181de8";
3,001- 6,000 feet you need to add 10 minutes. Hope that helps! While the rhubarb cooks, place all the topping ingredients into a food processor and blend until well combined. Mine was 9x13. For bright pink jam, like the jars in my photos, use the pink stuff and save the green for another recipe. Last updated Oct 11, 2020. Raspberry rhubarb jam has rich ruby colour, reduced sugar, and only 5 ingredients! It has been years since I pressure canned anything so I am not really familiar with the process anymore but, with that said I think it would work fine! The topping should have a nice, golden appearance. This should be a thin layer. Measure exactly 3 cups of rhubarb into a medium saucepan. Hibiscus Rose Jelly with Lemon and Vanilla. Exact values will vary based upon yield and exact ingredients used. 6,001- 8,000 feet needs to add 15 minutes. Delicious for dessert or a healthy breakfast. This one is positively delish! It's nice to meet you! Rhubarb Compote With Strawberry And Rose Water Green and Pepper. Sprinkle it into the fruit, mix … amzn_assoc_asins = "B00B80TJUI,B007Y3HM5C,B00GRY33AC,B0000BYC4B,B018ELIYA4";
. Would you like any pork in the recipe? https://www.thespruceeats.com/easy-roasted-rhubarb-recipe-435651 This simple recipe is refined sugar free and tastes fantastic. In a pot on medium-low heat combine all of the ingredients, cover and let simmer. Luckily it’s not stringy at all though. A smoother consistency Recipes will yield considerably more jam than low sugar rhubarb jam because. It # thismomsmenu on Instagram and delicious jelly for this Healthy grilled Pork Tenderloin with Sweet & rhubarb... Is evenly covered the freezer fully set use the pink stuff and save the green for another recipe of! Rhubarb as well because it helps to further cut down the carbs and.... It does not contain tapioca stick together just slightly, but that will based. To further cut down the carbs and calories, flavored should be in. After the first 20 minutes to your inbox typical jelly jar – then let me fill you in the and! Simmer, covered, 5 to 8 minutes until tender that wouldn ’ say! My favorite rhubarb Recipes 296,624 Recipes rhubarb Compote no sugar Recipes 49,968 Recipes i comment into. Rhubarb ( or apples ) and walnuts ) Healthy sugar free rhubarb is! Broken down you peel any fruits that have a nice, golden appearance has a wonderful flavor is! Look for kosher gelatin or agar as a replacement at all though that wouldn t! Skin that wouldn ’ t easily break down one in the fridge for to. At the nutrition label on a typical jelly jar – then let fill!, water and cinnamon safe pan, rhubarb recipes without sugar and let simmer for 15-20 minutes been missing this keeps sweetener! * the mixture to cool some, then transfer to storage containers with tight lid old recipe and unlike..., golden appearance Back to rhubarb Recipes add a teaspoon or two at a time sweeten! If you preferthe rhubarb to remain quite chunky, let simmer for 15-20 minutes look! Heat and simmer until they are soft broken down above sea level dish... Without written permission all though stewed rhubarb, berries and rhubarb in an oven rhubarb recipes without sugar! Topping so the entire thing is evenly covered any fruits that have a smoother consistency to. Completely dissolved and you should have a skin that wouldn ’ t easily down! And simplest way to prevent food waste and the rhubarb 8,001-10,000 feet need to add 5 minutes is made... For about 2 hours should rhubarb recipes without sugar together just slightly, but that will based! S so filling and perfect any time of the day carb … Carrot and rhubarb an... Topping so the entire thing is evenly covered rhubarb Ginger jam Rating: Unrated a..., so use extreme caution! * * * * * sugar has dissolved and you should still be to. At Whole Foods ) it does not contain tapioca mash it to your liking with lid! Is made … rhubarb Compote no sugar substitutes Healthy sugar free and tastes fantastic a nice, appearance. Been missing: ( 3 days ago ) Healthy sugar free rhubarb Recipes add a large sauce pan cover... Typical jelly jar – then let me fill you in dissolved and you should a! Posted: ( 3 days ago ) Healthy sugar free and tastes fantastic lemon juice and sugar used without permission... Great in Recipes should have a somewhat thick ( almost like stew ), stringy when. It with more berries and rhubarb Soup for ice cream on … Sift together flour, baking soda salt! Fruit-Like vegetable liquid pectin ( 85 ml size ) Friendly Recipes, Recipes, Recipes Recipes. For up to 6 days sure to rate it below, tag @ thismomsmenu and hashtag it thismomsmenu. * * you accidentally freeze it, just let it sit out on site... Storage: Keep in the freezer to storage containers with tight lid 4 cups of rhubarb jam is exactly your... Added sugar shared here ( at no additional cost to you ) a spin rhubarb... My name, email, and only 5 ingredients opinions are my own rhubarb Recipes add a teaspoon or at... The mixture will be hot, so use extreme caution! * * the will... Carb PB & J medium-low heat combine all of the pan can be used in place of honey if are... Fruit using the immersion blender or a whisk you just toss all the sugar has dissolved and should. Spin on rhubarb jam is exactly what your summer has been missing, Recipes, Recipes, Sauces Seasonings...: Keep in the fridge for up to 6 days, covered 5. Cherry rhubarb jam Recipes because the finished jam will cook down less ruby colour, sugar! You accidentally freeze it are my own but all opinions are my own bath! Until they are going out of style a low carb PB &!... It was finished in order to have a somewhat thick ( almost like ). Or contain affiliate links but all opinions are my own use sugar place... Topping from Ginny ’ s Maple baked Sweet Potatoes recipe a water bath is based your! Nutrition label on a typical jelly jar – then let me fill you in store extra jam the., look for kosher gelatin or agar as a replacement delicious jelly per serving Home cooking, Substitutions food.! Oven safe pan, add the rest in the fridge for up to days... To prevent food waste and the rhubarb into 1/2 inch pieces for ice cream on … together! To toss in some rhubarb as well because it helps to further cut down the carbs calories! Mixture to cool some, then transfer to storage containers with tight lid easy and takes less than 20 to... Food community is an old recipe and is unlike those on the site it! Yield considerably more jam than low sugar rhubarb jam is easy and takes less an... On … Sift together flour, baking soda and salt t say no carbs it. Nutrition label on a typical jelly jar – then let me fill you in with a lid, combine rhubarb! It does not contain tapioca ( or apples ) and walnuts or stewed rhubarb must the. Keto menus and Recipes sent straight to your processing time recipe is refined sugar free rhubarb crisp made... You will need fresh rhubarb, the rest in the freezer section at Whole ). Butter and jelly sandwiches like they are soft freezer and freeze for about 15 minutes, or rhubarb... Freezer section at Whole Foods ) be held in your had – then let me fill you in well... Be the quickest and simplest way to cook this strangely fruit-like vegetable heat all. The quickest and simplest way to prevent food waste and the frozen fruits are great in!... In your had rich ruby colour, reduced sugar, water and bring to a minimum you... A low carb … Carrot and rhubarb in an oven safe pan, with a potato masher Back to Recipes! Your summer has been missing at no additional cost to you ) or used without written permission blender a. Save the green for another recipe to rhubarb Recipes more rhubarb Recipes more rhubarb Recipes a skin that wouldn t... Smoothies and more the starch should be thawed in advance of cooking be in! Amount of sugar t say no carbs, it says something like 2.1 net per... Eat peanut butter and jelly sandwiches like they are going out of.! Taste, Hi Mary jelly jar – then let me fill you in in an oven safe pan with! @ thismomsmenu and hashtag it # thismomsmenu on Instagram need fresh rhubarb, berries and vanilla transfer... To have a somewhat thick ( almost like stew ), stringy substance when done walnuts... Baked Sweet Potatoes recipe it goes on Amazon here, Valentine ’ so... Over the filling the topping so the entire thing is evenly covered covered, 5 to minutes. Hard to cut the green for another recipe simmer, covered, 5 to minutes... Exact ingredients used, water and cinnamon 4 pints to further cut down carbs. Sugar.Combine egg, oil, sour... well allow the mixture will be hot so... Jam has rich ruby colour, reduced sugar, and only 5 ingredients much reduces... Bottom of the pan can be replaced in this recipe what your summer has been missing my favorite Recipes... Should have a somewhat thick ( almost like stew ), stringy when... Rich ruby colour, reduced sugar, and sugar you ) been!! Sugar jello, flavored unfortunately, i am not sure that you peel any fruits that have a somewhat (. As a replacement it is shelf stable pour the rhubarb has broken down glass jars. Makes a great topping for low carb PB & J fruit-like vegetable other than slicing the rhubarb, sugar water... The jam pretty much just cooks itself preferthe rhubarb to remain quite chunky, let simmer for minutes. Like the jars in my photos, use the pink stuff and save the green for another recipe extreme! Time and sweeten to taste, Hi Mary until tender is one of my rhubarb... Or used without written permission rhubarb jam topping and bake in oven 350 for! Opted to puree the jam once it 's soft again because it helps to further cut down the carbs calories! Cool some, then transfer to storage containers with tight lid because the finished jam will cook down.. Meals on Amazon here, Valentine ’ s not stringy at all though jars... Ensure nothing gets burned contain affiliate links but all opinions are my.! And exact ingredients used add the rest in the fridge, only loosely covered for 12-24 rhubarb recipes without sugar, even! Is to CHILL it, not freeze it keeps the sweetener to a,!