I am a former chemistry teacher turned wife and mom of five beautiful babies with one on the way in 2021! In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli … This recipe tastes good. This simple overnight oats recipe is SO easy to make that the next step is just to mix all the ingredients together. Combine all ingredients in a jar or bowl. I had made the overnight oats with yogurt recipe and didn’t like it. Unless you are into very chewy. This classic breakfast is also referred to as Bircher muesli after the famous Swiss physician Maximilian Bircher-Benner, who is said to have given the mixture to his patients. While it has the decadence of some chocolate chips, it retains the healthy feel of fruits. Top it off with some chocolate chips and peanuts for that extra flavor. Your email address will not be published. The recipe is a simple one. Whisk together all the ingredients mentioned above in a medium-sized mixing bowl and then use a spoon to transfer the contents into a jar with a tight-fitting lid. I recommend starting by only warming them for 30 seconds, then stirring and tasting. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. If you want a midway option between the earlier two recipes, this one might just be the one for you. Try our recipe for apple & blueberry Bircher using apple juice, or soak the oats in natural yog… 2/3 cup unsweetened milk of choice. ALSO, FOLLOW ALONG WITH ME ON INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE AND  TWITTER FOR MORE RECIPE INSPIRATION AND A GLIMPSE INTO OUR EVERYDAY LIFE! Thank you for supporting JoyFoodSunshine! For this … 1/2 cup rolled oats. Instead, you simply mix the kitchen-staple rolled oats with the liquid and other ingredients and leave it in the refrigerator overnight. This recipe only takes 6 ingredients and 5 minutes to prepare! They release water as they thaw and will cause your oats to become a little “soupy”), Fresh fruits (bananas, apples, citrus fruits, etc. … This is a great meal-prep recipe that is made with only six ingredients in 5 minutes (no cooking required). However, the steel cut oats don’t work for this recipe. Required fields are marked *. Transfer the contents into a jar, layering it with strawberries and strawberry jam or whatever you feel like adding. These strawberry overnight oats are one of the easiest breakfasts that even your kids can help you assemble the night before. It will make you feel like you’re treating yourself to a decadent dessert without actually affecting your health. Screw the lid on tightly and shake well. Pinch of cinnamon, according to taste. ½ cup rolled oats ¾ cup liquid ¼ cup Greek yogurt 1 tablespoon sweetener ¼ teaspoon vanilla extract Apple Chia. Ingredients. Made mine with raisins and bananas…….MUY DELICIOSOOOOOOOO!!!! of raw wildflower honey. Top with fresh fruit. Stir everything together. Why Is Pasteurization Important During Yogurt Production? 1/3 cup plain Greek yogurt. 7 Days of Overnight Oats … Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids. Overnight oats with yogurt is healthy and hearty, but as discussed before, you can take them to another level altogether by making your own Greek yogurt. Legal InformationYogurtNerd.com is a participant in the Amazon Services LLC Associates Program. Sliced strawberries on top. These simple overnight oats with yogurt keep in the refrigerator for up to 1 week. 4. Originally published March 24, 2019 8 Comments. I have made it twice. What Is the Difference Between Gelato and Frozen Yogurt? Pour the yogurt overnight oats into individual jars with lids. I recommend sticking to the ratios in the recipe! With muesli granola and the consistency will vary but still very tasty. How Long Will Homemade Yogurt Last in the Refrigerator? No! This site uses Akismet to reduce spam. 2 Combine rest of ingredients, except for yogurt, into oat mixture. This is a great meal-prep recipe that is made with only six ingredients in 5 minutes (no cooking required). Top it off with some additional chocolate chips. Yes! This tastes amazing. Oatmeal fans, today we are taking overnight oats to the next level with a never-before-seen recipe on FFF –> Overnight Oats with Steel Cut Oats!. How to make overnight oats with yogurt The night before, you will want to combine the oats, chia seeds, yogurt and water (or milk) in a mason jar. Overnight Oats. Plus, it’s highly customizable and can even be made dairy-free. This easy overnight oats with Greek yogurt recipe is one of my go-to’s anytime I’m looking to make a healthy breakfast in advance. There are very few people who haven’t heard of overnight oats before but if you are one of them, there is no reason to be worried – here is a quick primer for you! The oats will be more creamy and dense than a bowl of hot oats, making it even tastier.eval(ez_write_tag([[320,50],'yogurtnerd_com-medrectangle-3','ezslot_0',151,'0','0']));eval(ez_write_tag([[320,50],'yogurtnerd_com-medrectangle-3','ezslot_1',151,'0','1'])); One of the key ingredients that are common in most type of overnight oats is Greek yogurt. Top off with cinnamon and flax seeds. 🙂, Your email address will not be published. How to Add Yogurt to Curry Without Curdling. I used plain Fage 0% Greek yogurt, 1% milk, and 2 tblsp. DON’T FORGET TO RATE THIS RECIPE AND LEAVE A COMMENT BELOW! Cookies for breakfast are always a fun idea, especially these. Here are answers to some of the frequently asked questions about making overnight oats. To make it, oats are soaked overnight in either fruit juice or natural yogurt. However, this will not increase the prices you pay for products. Meal preppers unite with Vanilla Overnight Oats! This first one is the most commonly tried recipe and makes a great base for a lot of experimentation. Last updated on September 2, 2020. Easy Overnight Oats with Yogurt are a great healthy high-protein breakfast! Overnight Oats with Yogurt are a great healthy high-protein breakfast! These are also a great option if you are looking to ensure that your children’s daily nutrient intake is conducive to better health and growth. If you are a parent who is struggling with ways to get your child to consume the required amount of calcium and vitamin D, this recipe is perfect for you. Mix all the ingredients in a Mason jar, cover with a lid, and allow the mixture to … Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout. Let sit overnight in the refrigerator. 2. While store bought Greek yogurt works well enough in these recipes, if you want to take your overnight oats to another level, you can trying making your own with a Greek yogurt maker and one of our recommended yogurt starter cultures with high probiotic content. Refrigerate overnight and enjoy your delicious overnight oats with yogurt in the morning! Warm them in 30 second increments until you reach your desired temperature. Pinch of ground nutmeg. YogurtNerd.com is a participant in the Amazon Services LLC Associates Program. Yum! You can use all different types of oats to make this easy overnight oats recipe. easy overnight oats, greek yogurt overnight oats, overnight oats, overnight oats recipe, overnight oats with yogurt, simple overnight oats, yogurt overnight oats. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day 5 mins Stir in the fruit and mix to distribute throughout the jar. Mix well. It really gives such a rich creamy taste to oatmeal. Screw on the lid. Next, spoon on your Dannon Whole Milk Plain Yogurt or Dannon Low Fat Vanilla Yogurt. 1 tablespoon of any healthy seeds (for example, chia seeds or ground flax seeds) 1/2 teaspoon vanilla extract. Add a layer of pitted cherries. YES you can easily make this recipe into dairy-free overnight oats! Put all the ingredients into a medium-sized mixing bowl and whisk together nicely. This easy overnight oats with Greek yogurt takes about 5 minutes to prepare, and easily stores for 4-5 days for quick, grab-and-go breakfasts. All of these recipes are full of nutrients that aren’t just great to taste but will also keep you pumped through a day of work. This is an affiliate program which means we earn fees by advertising and linking to Amazon.com. If you choose to add fruit to your overnight oats, you will be able to get some natural sugars into your food without the stress of adding any unhealthy ingredients to your breakfast! Let it stay inside for over 4 hours, however, it is recommended that you let it stay overnight. Alternate between layers of pitted cherries and layers of low-fat yogurt. 1 tablespoon of any healthy seeds (like chia seeds or ground flax seeds). Place in the refrigerator to chill overnight (or for at least 6 hours). Interesting idea!! I used to hate oatmeal but these overnight oats using steel cut oats are addictive! Just gather all your ingredients – including the yogurt, milk, oats, seeds, cinnamon and vanilla – except the berries and stir them together in a bowl. Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! Cover with oat milk. Once you are done following this method, you will be able to treat yourself with a dessert-like porridge in the morning, which makes for a great healthy grab-and-go breakfast. Overnight oats … Hearty oats are infused with milk, yogurt, fruit and a touch of honey or maple syrup. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, Overnight Oats with Yogurt: 5 Delicious Recipes. Add 1/2 c old fashioned rolled oats to a mason jar or travel bowl, 1/2 c Greek yogurt, layer in fruit, peanut butter powder, and chia seeds (in no particular … Overnight Oats. Add chopped peaches (or whatever your favorite fruit) and your maple syrup or honey to the top … Overnight Oatmeal is very popular, some people add Greek yogurt … While refrigeration for over 4 hours would work, it is recommended that you let it stay overnight. I use regular whole mile vanilla yoghurt mixed with milk/ cream Any idea of the best ratios? Overnight Oats with Yogurt is a healthy make ahead breakfast recipe. old-fashioned oats  (my personal preference)! I don’t like peanut butter, so used raisins instead. How to easily make this recipe: A full printable recipe is available in the recipe card toward the end of this post. Overnight Oats with Yogurt … Overnight Oats With Yogurt Base Recipe. Of course not! 3. Copyright 2020 Yogurt Nerd, all rights reserved. Super-creamy and layered with vanilla greek yogurt and tons of mixed berries, these mixed berry overnight oats are a CINCH to throw together the night before and a perfect morning boost. Can I Make Yogurt with Ultra Pasteurized Milk? 1/2c oats, 1/2c milk of choice, 1/2c greek yogurt of choice (I like light vanilla), 1 TBSP chia seeds…mix together and let hang out in … Stir until the mixture is smooth. ½ cup shredded apple (1 small apple) 1 tablespoon chia seeds ¼ teaspoon apple pie spice; Blueberry Lemon. Made with healthy ingredients this apple cinnamon overnight oats … I’m a green smoothie addict, lover of the outdoors, and a peanut butter & nap enthusiast! It’s loaded with protein, calcium and fiber and will keep you full all morning long. You can add a little sweetener if you’d prefer that. … Don’t miss out on regular updates, contests and giveaways - Sign up to our Newsletter today! However, this will not increase the prices you pay for products. This Overnight Oats with Yogurt recipe is a nutritional powerhouse. It’s important to take a minute and chat about the ingredients in this overnight oats recipe, as well as possible substitutions (because I know you all too well and I am certain you will ask). Sprinkle an extra … Here is what you will need to make these overnight oats: yogurt, milk, oats, honey, vanilla, cinnamon, sea salt and toppings of your choice. They should be nice and thick as pictured above. Substitute your favorite dairy-free yogurt for the Greek yogurt. If you want to enjoy these Greek yogurt overnight oats warm, you may heat them up in the microwave. The ingredients are all basic and can be found at any grocery store without much of an effort. It’s super simple and comes together in no time. You really can eat them at whatever temperature you choose. I will discuss the ingredients and potential substitutions later in this post (just above the recipe card). However many people just have to eat their oatmeal warm, which is totally acceptable too. This is an affiliate program which means we earn fees by advertising and linking to Amazon.com. In a sealable container or mason jar, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and honey. Pinch of salt. Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2 … Thank you Rebekah! The traditional method of making oatmeal is cooking it but not with these recipes. Add the blueberries to the top. Yogurt and Berry Overnight Oats for Toddlers, 1 tablespoon of any seeds (chia seeds, ground flax seeds or others), Honey or maple syrup (according to the level of sweetness you prefer). A great method of making oatmeal without actually turning on the heat, overnight oats do not need to be cooked by adding a liquid and being placed on the stove or any other source of heat. ½ cup fresh or frozen blueberries A no-sugar-added breakfast that everyone will love! Cover and shake to coat the oats. Make-ahead breakfasts are life-savers on busy mornings! Plus it's no-cook, gluten-free and can easily be made dairy-free! Replace milk with your favorite non-dairy milk. This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. This recipe only takes 6 ingredients and 5 minutes to prepare! They are meant to be eaten cold, and taste delicious that way. Cover the jar with a tight fitting lid and transfer to the refrigerator. Close and refrigerate for at least 4 hours, but preferably overnight before eating. Use a spoon to transfer it into a jar that has a tight-fitting lid. The next step is to pour the mixture into container and store in the refrigerator overnight (or for at least 3 hours). You can use a mason jar, … I recommend coconut milk or almond milk. In addition to this, the seeds bring up the already high nutrient content. Millionaire Shortbread Recipe (Caramel Shortbread), Thriving Postpartum: What to Expect & Postpartum Essentials for Mom, Pantry Staples (Baking & Smoothie Making). When you remove the jar from the fridge, you can either mash the berries into the oatmeal if you prefer or just serve as it is. Learn how your comment data is processed. There is no need to add extra sugar as the berries will have a sweet taste but if your child prefers a little extra sweetness, you can always add some honey or maple syrup like in the other recipes.eval(ez_write_tag([[300,250],'yogurtnerd_com-large-leaderboard-2','ezslot_7',154,'0','0'])); Another great option to try out if you like strawberries, this recipe is a wholesome one that can make for a tasty and healthy breakfast option. For example, if you make this recipe with milk that expires in 4 days, make sure to eat the overnight oats within those four days. It’s loaded with protein, calcium and fiber and will keep you full all morning long. You can make two 8 ounce or four 4 oz servings. In a large bowl, mix together yogurt, honey and vanilla. A DELICIOUS TOMORROW STARTS TONIGHT. Hello I’m Laura! You can choose any container you’d like to store the overnight oats. Fresh Berries (careful not to use frozen berries unless you thaw and drain them first. 1 tablespoon of any healthy seeds (for example, chia seeds or ground flax seeds), Honey or maple syrup, according to your taste. Plus it’s no-cook, gluten-free and can easily be made dairy-free! Refrigerate overnight … Please remember, a recipe is only as good as the quality of the ingredients used to make it. How Do I Stop Natural Yogurt Curdling When Cooking With It? I make overnight oats like this…also, I love a large amount, so you could easily cut in half…lol!! Sign up here to receive weekly e-mails! Add oats, yogurt, milk, chia seeds, vanilla or almond extract, and maple syrup to the jar. It can get tough to get children the recommended servings of dairy every day. Serve with fresh berries, a drizzle of nut butter or extra honey. In a small pot, heat milk and honey on low heat until warm. Starting the week knowing that my refrigerator, freezer and pantry are well-stocked with easy and healthy breakfast options makes me one happy momma. Close properly and refrigerate for at least 4 hours. You can either use banana chunks if you like the texture, or mash the banana well before adding it if you prefer something smoother. Here are a few other suggestions for toppings/mix-ins: The sky’s the limit with what you can serve in/on this overnight oats recipe! However, it is recommended that you let the oats sit overnight before eating. Oatmeal also has a ton of fiber that is great for the human body. After these overnight oats have been chilled, it’s time to crack open a jar and enjoy! Mix together all ingredients in a large bowl and whisk together till the ingredients are fully combined. Include this easy overnight oats recipe in your weekly meal prep. Mix together at night and let steep in the fridge until … To a mason jar, layer the oats, pinch of salt, coconut, yogurt and milk. I do recommend using an airtight glass container with a lid. eval(ez_write_tag([[250,250],'yogurtnerd_com-large-mobile-banner-1','ezslot_9',147,'0','0']));The classic recipe is great for those days when you don’t want to do much but then are those days when we feel like putting in an extra effort and treating ourselves. Overnight oats that are low in fat and take 5 minutes to prepare. My oldest daughter enjoyed these healthy overnight oats the best when they were served plain. Stir well making sure all the oats and chia seeds are coated in the liquid. So delicious and easy, will DEFINITELY make again! Think of our classic overnight oats, but with a little bit more of a bite to it and all the same benefits!This recipe actually uses quick cooking steel cut oats as we found using actual steel cut oats … I make mine with cold brew coffee and cacao nibs – delicious!! As always, let’s walk through the steps of making this recipe. Plus, it’s highly customizable and can even be made dairy-free. It provides the dish with a degree of creaminess that makes it even tastier. 🙂. Overnight Oats … Now let’s move on to some recipes that you can try at home! 1 tablespoon of healthy nuts that blend well, Some honey, if you want an additional sweetener. This sweet and simple overnight oats recipe combines healthy oats with the sweet hint of vanilla for a perfect grab and go breakfast! For such days, this chocolate peanut butter overnight oats recipe may be the right option for you. a nutritious filling breakfast made with whole grain rolled oats, greek yogurt, and chia seeds. I do love whole milk. Here are some suggestions: No, they should not be runny. Get a jar with a tight-fitting lid and use a spoon to transfer the contents of the mixing bowl into the jar. Top it off with some additional chopped strawberries. Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Legit been eating nothing else besides these mixed berry overnight oats … Disclaimer     Privacy policy     Contact. This Overnight Oats Recipe is one of our go-to breakfast recipes. IF YOU MAKE SOMETHING FROM JOYFOODSUNSHINE I WOULD LOVE TO SEE YOUR CREATIONS! Add Quaker® Oats to your container of choice and pour in milk. For example, the protein content of these oatmeal jars is very high not just because of the oats and the milk, but also because of the Greek yogurt that is added to each recipe. Perfect! Learn the perfect ratio to make this oats and yogurt breakfast. Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. ), Dried Fruits (cranberries, apricots, rasins, etc.). For best results, let it remain overnight before eating. In a mason jar or other glass container with lid, add the oats, desired amount of … Use a spoon to divide the contents into different jars with airtight lids and top with berries. Pour over oats and stir until well mixed. Here’s how: I also have this dairy-free Peanut Butter Overnight Oats recipe that is AMAZING! Just be sure that the ingredients you use do not expire before you eat them. Put all the ingredients into a medium-sized bowl and mix them all together. Euro Cuisine YM100 Automatic Yogurt Maker Review. Then found this recipe. This Overnight Oats with Yogurt recipe is a nutritional powerhouse. Top with fresh berries and nuts the next morning for a quick and easy breakfast! 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It retains the healthy feel of fruits cooking required ) & nap enthusiast Program means. Seeds ) 1/2 teaspoon vanilla overnight oats with yogurt recipe apple chia you reach your desired temperature minutes ( no required... You assemble the night before hours, however, this will not be.... Easily make this recipe and leave a COMMENT BELOW you feel like you ’ d like to store the oats! Your weekly meal prep to eat their oatmeal warm, you may heat up! Steel cut oats don’t work for this recipe: a full printable recipe is one of the mixing into. Over 4 hours tag @ joyfoodsunshine # joyfoodsunshine on Instagram so i can SEE!.